Cycle and Strength Fitness Class
Wild Workouts & Wellness
Sign-up or call Wild Workouts & Wellness (414-364-0181) to secure your spot.
Join fitness Coach Carla Losin from Wild Workouts and Wellness will be back again to teach the Cycle & Strength program at South Shore Cyclery this fall & winter.
Start training on your own bike during the colder months using an indoor trainer! The class begins with a 45 minute cycling cardio session while improving your cycling skills, to follow a 30 minute strenght training workout.
This is a great class to get you moving and keep you motivated before and during those holiday months. All we need is you and your bike, if you do not have a trainer, one will be provided in the deluxe package.
This class will start 10/29/15 Thursdays at 6:00 pm and end at 7:15 pm. Please arrive 10-15 minutes early to set up your bike and trainer, as well as take care of any bike needs or questions you may have.
Starts October 29 2015 Thursdays at 6pm
8 week program
10/29, 11/5, 11/12, 11/19, 12/3, 12/10, 12/17, 12/24
CYCLE AND STRENGTH PACKAGES
DELUXE PACKAGE – $149
Includes 8 weeks of:
Cycle and Strength workouts
Indoor Trainer Use
Bike and Trainer Set Up
Bike Storage**
RAW PACKAGE – $99
Includes 8 weeks of:
Cycle and Strength workouts